Isis’ Golden Milk Turmeric Latte

First created by the Pharoah Cleopatra in honour of the Goddess Isis.  The Ancient Egyptians took this drink in honour of the Goddess. This delicious healing remedy will Boost Immunity and Detoxify the Body. Isis’ Golden Milk is a beautiful, nourishing and warming drink to start your day the perfect way.

Willow has blended the Highest Quality Turmeric & Black Pepper with Organic Cinnamon and the Magical Ashwagandha Root to create the perfect drink that will improve your mood and health every day.

Ingredients

• 250ml/9fl oz full-fat milk or non-dairy milk alternative, we find almond, oat or hemp best or you can use water!
• 2 tsp of Isis’ Golden Powder
• If you have a sweet tooth 2 tsp runny or manuka honey make this an amazing start to the day.

Method

• Put all the ingredients in a small saucepan placed over a medium heat and bring to the boil, stirring often.

• Reduce the heat to low and simmer gently for 5–6 minutes. Strain the spiced milk with a fine sieve into a heatproof glass.

• Garnish the top with a little extra powder and serve.

Would you like to know some of the history of our star ingredients? Look no further –

Ashwaganda

If you were to get stuck on a deserted island, Ashwagandha is the only survival tool you should choose. also known as the Indian ginseng or winter cherry, it is an ancient plant that is essential for longevity. It is a power herb that has many unique properties which the human body requires for a healthy and magical life.

Considered as the king plant of the herbal kingdom, Ashwagandha has just about everything you need to elevate and restore your health. In fact, the enlightened rishis considered it as one of the finest herbal medicines known to man. It has been revered for thousands of years in Egyptian & Indian Ayurvedic healing traditions.

Ashwagandha is just what you need to consume when stressed. This herb has natural properties to calm you down and and boost your stamina. It also restores balance in your body. This is why the herb is called rayasana, which translates to a ‘herb that rejuvenates.’

Multiple studies of the plant have shown that potent extracts of Ashwagandha produce anxiety-relieving effects that are as powerful as many commonly used anti-depressants, without any side effects.

Research studies at universities in Japan show that this herb regenerates nerve cells and dendrite growth throughout the brain and body. This power makes Ashwagandha a frontline treatment for neurodegenerative diseases such as Alzheimer and Parkinson Disease. Ashwagandha also improves communication between nerve cells and stimulates the body’s capacity to heal any nervous system damage.

And if that wasn’t enough it also increases libido and sexual virility.

Turmeric

This wonderful plant has been used for over 4000 years in magic and healing in Egypt and even as far away and isolated as Hawaii. It is filled with the magical energy of purification.

The active and magical part of the plant is called curcumin. It is very difficult to absorb into the body. This is why it is very important to steep this blend in the highest temperature water for at least 3 minutes and also why we have added the Cinnamon to this recipe as its make up increases our bodies ability to absorb the curcumin.

Drink this wonderful healing beverage over ice in the Summer months for the Ultimate Healthy Refreshment!

We love it!